Every box is filled with delicious, fresh ingredients that’ll make every dinner sizzle. Here’s what to expect in your Gousto recipe box:

What's inside a Gousto box?

• Recipe cards with easy-to-follow instructions on how to cook your recipes (you can save these and make the recipe again, share them with friends, or pop them in your paper recycling)
• The Eco Chill Box which keeps your ingredients cool whilst in transit to you
  
• From time to time, we’ll pop in a little treat (we’ll label these so you know it’s not there by mistake)
• And, most importantly, all the ingredients for your chosen recipes (except a few basics like oil and salt), including chilled produce, fresh vegetables, herbs, spices, and condiments.
  

How does a Gousto subscription work?

• Super flexible: You can choose between four, three and two meals per box, and schedule your deliveries to arrive weekly. If you need a break, you can pause any time. Click here to look at our article on how your subscription works!
  Never miss an order: If you forget to pick recipes, our chefs will help choose them for you. We’ll send you a delicious selection based on the dietary preferences set on your account.
  Reliable deliveries 3 days of the week: You choose when you want your box delivered. That means fewer supermarket trips, more home-cooked deliciousness and extra time to relax.
  

We’ve made our subscription as flexible as possible so we can guarantee delicious meals around your schedule. So why have one of our amazing subscriptions?

I'm a beginner cook, is Gousto suitable for me?

Absolutely! Gousto is designed to suit every cook from beginners up to seasoned chefs and we provide easy-to-follow instructions on our recipe cards to help you cook up your delicious meals.

How will Gousto help me be more sustainable?

Our sustainability goal is for every meal to leave the world better off. Here’s the difference you can make by switching from supermarkets to Gousto boxes:

• Cut your carbon footprint by 23%†. In 2022 we shrank the UK’s carbon footprint by 60,000 tonnes.
  
• Eliminate your food waste with pre-measured ingredients. Together we saved 22,000 tonnes of food waste from landfill in 2022 alone.
  

To find out more about our sustainability initiatives read this article